Bloating and distension are related but not identical
Bloating is the sensation of fullness, pressure or trapped gas; distension is a measurable increase in abdominal girth. They may occur together or separately. Mechanisms include visceral hypersensitivity, altered motility, constipation, fermentation, pelvic-floor dysfunction and abdominophrenic dyssynergia—not simply “too much gas.”[1]
History should look for pattern and triggers
Ask about bowel frequency and incomplete evacuation, relation to meals, lactose/fructose or other carbohydrate triggers, prior surgery, celiac risk, systemic sclerosis, diabetes, weight loss and vomiting. A symptom diary can be more useful than broad testing.
Test selectively
AGA advice supports dietary restriction and/or breath testing for suspected carbohydrate enzyme deficiencies and celiac serology when clinically appropriate.[1] Testing for SIBO should be reserved for an at-risk subset rather than used indiscriminately. Imaging and endoscopy are generally reserved for alarm features, recent worsening or abnormal examination.
Constipation and pelvic-floor dysfunction are common drivers
If bloating coexists with constipation, treat constipation first. In patients with difficult evacuation or suspected defecatory disorder, anorectal physiology testing may be appropriate. Biofeedback can improve symptoms when pelvic-floor dysfunction is demonstrated.[1]
Diet can help—but should not become malnutrition
A carefully supervised low-FODMAP approach may help selected patients, especially those with IBS. Restriction should ideally be time-limited and guided by a GI dietitian, with structured reintroduction. The goal is the least restrictive diet that controls symptoms.
Gut-brain treatment is legitimate treatment
AGA recognizes roles for diaphragmatic breathing, psychological therapies and central neuromodulators in selected patients with visceral hypersensitivity or abdominophrenic dyssynergia.[1] These therapies should be framed as targeting physiology, not as dismissing symptoms.
What should generally be avoided
- Routine probiotics solely for bloating/distension.
- Repeated abdominal imaging without a new alarm signal.
- Broad food elimination without reintroduction.
- Reflexive SIBO testing in every bloated patient.
Questions trainees should be able to answer
- How do bloating and visible distension differ?
- When should anorectal physiology testing be considered?
- What is the evidence-based role of probiotics?
Frequently asked questions
Are probiotics recommended? AGA best-practice advice says probiotics should not be used to treat bloating and distension.[1]
Does bloating always mean SIBO? No. SIBO is one of many possible mechanisms and testing should be targeted.
When is imaging needed? When alarm features, abnormal examination, recent major change or another structural concern is present.
Free further reading from Dr. Thomson
- First Principles of Gastroenterology and Hepatology — free book library
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References
1. Moshiree B, Drossman D, Shaukat A. AGA Clinical Practice Update on Evaluation and Management of Belching, Abdominal Bloating, and Distention: Expert Review. Gastroenterology. 2023;165:791-800.e3. doi:10.1053/j.gastro.2023.04.039.
2. Quigley EMM, Murray JA, Pimentel M. AGA Clinical Practice Update on Small Intestinal Bacterial Overgrowth. Gastroenterology. 2020.
3. Thomson ABR. First Principles of Gastroenterology and Hepatology in Adults and Children. 7th ed. CAPstone Academic Publishers; 2013.
Educational use only. This article is intended for clinicians and trainees and does not replace patient-specific medical judgment or local guidance.
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